“I choose to nourish myself on all levels.” – Hungry for Change Film

Naturopathy restores balance to the body, bringing peace to the mind, reconnecting us with natural cycles and restoring our own innate wisdom. It encompasses all aspects of someone’s life:  lifestyle, environment, physical health, as well as mental, emotional and spiritual balance. As a multidimensional approach to health, naturopathy empowers people to understand their own journey and hereditary history, and to learn what is needed to heal and develop a deeper understanding of themselves.

A one to one session involves a full case history of background and family health as well as an in-depth analysis of diet, environment and lifestyle. Diagnosis can be done through hair, face and tongue analysis. During a consultation you will understand why you have you become ill and what you can do to achieve health again. A detailed individual programme of diet, supplements, superfoods, herbs or naturopathic techniques may be suggested when needed.

naturopathic nutritionYou don’t need to feel ill to have a consultation as everyone can improve on their diet and lifestyle, and the experience will be highly motivating. Many people who embark on this approach have exhausted other avenues and find this approach really works for them. There is a focus on hydration, detoxification and correcting any individual vitamin and mineral deficiencies. The consultation will leave you feeling empowered, giving you a clear way forward.

Thousands of people have resolved long term chronic health conditions with this logical, effective approach. Naturopathic Nutrition can treat a wide range of health disorders successfully such as:

  • Allergies
  • Anxiety
  • Bowel disorders
  • Blood disorders
  • Chronic health conditions
  • Cholesterol issues
  • Depression
  • Electric magnetic stress disorder
  • Eating disorders
  • Fertility issues
  • Gynaecological problems
  • Heart disease/high or low blood pressure
  • Joint problems
  • M.E.
  • Memory problems
  • Neurological disorders
  • Osteoporosis
  • Post-natal depression
  • Stress
  • Weight issues

Face to face sessions in Cardiff
First session, up to 1.5 hours, £75
Follow-up sessions, up to 1 hour, £55 (£50 for students on the naturopathic nutrition course)
Block of 5 x 1-hour sessions £250 (£50 per session)
Block of 10 x 1-hour sessions £450
(Reduced fees are possible in some circumstances.)

Sessions by Skype
First session, up to 1.5 hours, £65
Follow-up session, up to 1 hour, £50
Block of 5 x 1-hour sessions £225 (£45 per session)

How to book

Contact us via phone or email, or fill in this contact form and we will be in touch. You can pay online using a PayPal account or a debit or credit card by using the buttons below the form.

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Naturopathic Nutrition Consultations (Cardiff)




Naturopathic Nutrition Consultations (Skype)